— Sophia Soul Mapping Method™
Begin with the First Remembering.
An ongoing pathway and front door into the wider ecosystem — Hu'Manual, I Am Legend, retreats, and programs.
— What Soul Mapping Is
A method of Remembering.
Soul Mapping is Dr. Sabrina Sophia's proprietary method — a braid of clinical hypnosis, guided meditation, visualization, energetic sensing, and soul-level dialogue. It is used to connect with Self, Spirit, and Aether: to meet parts of you that predate this incarnation, walk with guides and ancestors, retrieve gifts you have carried across lifetimes, and release patterns rooted deeper than this one story.
It is held with clinical care and spiritual reverence. Nothing is forced. Your inner wisdom leads; Sabrina holds the container.
— Who Soul Mapping Helps
This work meets the ones who have felt something more.
- ✦Humans who feel called by something older than this lifetime
- ✦Sensitives, empaths, and gifted / neurodivergent adults
- ✦People in the middle of a threshold or life reordering
- ✦Grief, loss, endings, and the search for meaning
- ✦Chronic patterns that talk therapy has named but not moved
- ✦Creative and spiritual awakenings without a container
- ✦Longing to remember purpose, lineage, and next chapter
- ✦Those wanting a clear, respectful, integrative doorway
— What Happens in a Session
- 01 A grounding conversation and intention — what is calling, what you are curious about, what you are ready to meet.
- 02 An induction into a relaxed, focused, receptive state — clinical hypnosis paired with breath, presence, and safety.
- 03 The journey itself. Whatever is most ready and appropriate comes forward — ancestor, other-lifetime self, guide, symbol, landscape, message, or memory.
- 04 Meaning-making and gentle emergence back into ordinary awareness.
- 05 Immediate integration — reflections, notes, and the beginning of your Journey Record.
— The Philosophy of Remembering
You are not broken. You are remembering.
Remembering is the through-line of this work. Nothing is being installed in you; something is being uncovered. The Soul Mapping Method does not diagnose or overwrite your story — it helps you meet the parts of yourself that have been waiting to be seen, and to bring what they carry into this life with intention.
— Integration
The journey does not end when the session does.
Every journey is followed by an integration window. Some journeys need a brief 30-minute integration add-on within a few days; others deserve a full standalone 60-minute integration session. All journeys become part of your ongoing Journey Record — a private map of what you have met, what you have released, and what wants to come next.
— What May Appear
What may come forward
- ✦an ancestor or ancestral lineage
- ✦a higher or expanded self
- ✦a previous life
- ✦a concurrent life
- ✦a future self or possible pathway
- ✦a soul lineage or other expression of being
- ✦a forgotten gift, ability, or purpose
- ✦the origin of a pattern or relationship
- ✦an inner landscape, dream, or symbol
- ✦something ready to be healed or reclaimed
- ✦something to release, remove, or separate
- ✦an alignment or reintegration
- ✦an uncategorized message
- ✦whatever is most important to remember now
A nonbinding list — an invitation, never a checklist. We still begin by asking what is most ready and appropriate to come forward.
— Packages & Pricing
Accessible because it is a pathway.
Initial Journey · 90 min
$188
Returning Journey · 60 min
$122
Extended Journey · 120 min
$244
Integration · 30 min · add-on
$55
Standalone Integration · 60 min
$144
3-Session Pathway
$444
5-Session Expedition
$688
10-Session Cartographer
$1,333
— Add-Ons
- ·Audio recording · +$22
- ·Video recording · +$44
- ·Both recordings · +$55
- ·Recording + integration bundle · +$111
In-person on Tuesdays in Everett. Online worldwide Wednesday through Sunday. Also available within approved travel and destination experiences.
Ready to begin?